CLIENT TRANSFORMATIONS
What can you and I achieve together?
CLIENT TESTIMONIALS
Kristie
In Person
" I had such a wonderful experience with Connie. She set me up with a fitness plan and organized a great " at home training" program. She was super skillful and creative. I had miscellaneous work out equipment at home and she worked with me to reach my goals without stepping foot in a gym. She helped me fine tune my diet and made eating healthy foods fun. She helped encourage me and made this journey joyful. I have now taken the skills she has taught me and apply them to my life daily. Connie is top notch, and I 100%recommend her".
Karla
In Person/ Her Location
" I hate going to the gym and have to have conversations with people I know, when I'm trying to just workout. Connie made me my own personal work out, showed me how to safely and correctly do each work out (I'm totally uneducated on work out lingo), and listened when asking what I was looking for/wanting to do. She creates a plan specific for your body no matter where you are starting. It gave me the boost that I was looking for to start getting the covid weight off and getting back to a balanced and healthy lifestyle".
Emily
In Person
"I have been working with Connie for several months now and her support and coaching have been a life saver for me. Not only is she a phenomenal fitness and nutrition coach, but a personal friend now who cheers on my progress, she is invested in helping others feel better and achieve some goals along the way.
Katelyn
Online/ Full Coaching
"Connie is awesome to work with! I did virtual training with her, and she was very helpful and took the time to make sure I was doing exercises correctly. She is knowledgeable in nutrition as well. She also helped me through a really hard time, and I highly recommend her!"
Amber
Hybrid
" Connie is very attentive and encouraging. She will make a plan with/for you that is holistic taking into account what your goals are for fitness, nutrition, sleep, stress etc. I've been with her now over 6 months and I feel great-energy and sleep are better, others have complimented me on my appearance and I'm eating healthier without " dieting"