Online coaching has truly transformed the way we approach fitness and personal development, especially since the Covid pandemic. With the flexibility to train on your own schedule, you can now enjoy the freedom to learn and grow, no matter where you are in the world. There are several online coaching options to choose from! My most popular package includes training and nutrition coaching. This includes a training program, macros and meal suggestions, weekly check ins, email support, daily lifestyle adjustments as needed, and much more.